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"There is nothing that involves only going without returning. It is the nature of Heaven and Earth When there is going, there also must be returning." "To maintain the center of the circle is to respond inexhaustibly." |
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Types Of Yoga The science of yoga has developed a vast
amount of techniques which all lead to the same point of unification of the
mind-body-spirit. The unitive discipline of nonbeing, meaning the higher yogic practice of immersion into the Self without objective support such as mantras; a concept found in the PurAnas.
The unitive discipline of the inner self; sometimes said to be the Yoga characteristic of the Upanishads
The unitive discipline of fire, causing the awakening of the serpent power (kundalini-shakti) through the joint action of mind (manas) and life force (prana). Agni Yoga is a synthesis of all yogas, especially Karma Yoga, Bhakti Yoga and Raja Yoga. Agni is the Sanskrit word for Fire - the Creative Fire of the Cosmos - the Fire that is found in varying degrees at the foundation of all Yogas.
The unitive discipline of the eight limbs, i.e., Raja-Yoga or Patanjala-Yoga
The unitive discipline of "noncontact," which is the nondualist Yoga propounded by Gaudapada in his Mandukya-Karika; cf. Sparsha-Yoga
The Yoga of love and devotion. The Way of Transcendent Love which sees the whole universe, animate and inanimate, as being pervaded by divinity. Also very much involved with service (refering Karma Yoga), and way of the heart. The unitive discipline of love/devotion, as expounded, for instance, in the Bhagavad-Gita, the Bhagavata-Purana, and numerous other scriptures of Shaivism and Vaishnavism
The unitive discipline of the higher mind, first mentioned in the Bhagavad-Gita
The unitive discipline of meditation
The unitive discipline of the "pot" (ghata), meaning the body; a synonym for Hatha-Yoga mentioned in the Gheranda-Samhita
The unitive discipline relative to one's teacher
The unitive discipline of the force (meaning the serpent power or kundalinhakti); or forceful unitive discipline. Hatha Yoga ensures good physical and mental health. This is for those who are more into the physical. You must utilize this to the best advantage by deep meditation on the Atman or inner Self. Self-realization should be your goal. This should be achieved by the constant remembrance of God, by righteousness, by a life of virtue and by the practice of Yoga. Hatha Yoga is the system most famIliar to the westerner. This branch of yoga uses physical poses, breathing techniques and relaxation methods to explore the inner structures of the body, mind and spirit. It provides the framework for the experiences of physical, mental and spiritual wholeness. By combining physical postures, awareness practices and breathing methods, the mind becomes quiet and the body wIll be refreshed and rejuvenated. Through the yoga postures we focus our attention inward finding integration, balance, compassion and love. Yoga affects every aspect of our being.
The unitive discipline of Hiranyagarbha ("Golden Germ"), who is considered the original founder of the Yoga tradition
The unitive discipline of mantra recitation
The unitive discipline of discriminating wisdom, which is the approach of the Upanishads. Jnana Yoga is the yoga of the philosopher and thinker who wants to go beyond the visible, material reality. These people are triggered by readings. The Jana Yogi finds God through knowledge. Jnana Yoga is summed up in the Upanishads by the following statement: "In the method of reintegration through knowledge, the mind is ever bound to the ultimate end of existence which is liberation This method leads to all attainments and is ever auspicious.
Karma Yoga achieves union with God through
right action and through service (Bhakti Yoga). Karma Yoga can also be summed up
in a statement by Sri Bhagavan Krishna in the Bhagavad Gita: "Worshipping
Him with proper actions, a man attains realization". One key to Karma Yoga
is the performance of right action and service for its own sake, without
consideration of the immerdiate or apparent results. The unitive discipline of
self-transcending action, as first explicitly taught in the Bhagavad-Gita.
The unitive discipline of the Kaula school, a Tantric Yoga
Founded in 1968 by Kriyananda, a direct disciple of Paramhansa Yogananda, Babaji Nagaraj, the great Himalayan master, offers to sincere seekers the opportunity to learn his "Kriya Yoga", the scientific art of perfect God-Truth Union. The unitive discipline of ritual; also the combined practice of asceticism (tapas), study (svadhyaya), and worship of the Lord (ishvara-pranidhana) mentioned in the Yoga-Sutra of Patanjali
Kundalini Maha Yoga. is an ancient universal science, perfected over thousands of years. Anandi Ma is an advanced disciple of Dhyanyogi and one of few people who can perform Skaktipat. Through Shaktipat the disciple can excel quickly in their spiritual journey towards Self Realization -Enlightenment. The unitive discipline of the serpent power (kundalini-shakti), which is fundamental to the Tantric tradition, including Hatha-Yoga.
The unitive discipline of the "hanger," meaning the uvula, which is deliberately stimulated in this yogic approach to increase the flow of "nectar" (amrita) whose external aspect is saliva
The unitive discipline of absorption or dissolution of the elements prior to their natural dissolution at death
The great unitive discipline, a concept found in the Yoga-ShikhA-Upanishad where it refers to the combined practice of Mantra-Yoga, Laya-Yoga, Hatha-Yoga, and Raja-Yoga
The unitive discipline of numinous sounds that help protect the mind, which has been a part of theYoga tradition ever since Vedic times. Mantra Yoga finds union with God through the proper use of speech and sound. It is the power of the word to create or destroy that Mantra Yoga emphasizes. It utilizes the focus intent to make every word you speak be in harmony with God And with your own soul.
The unitive discipline of the inner sound, a practice closely associated with original Hatha-Yoga
The unitive discipline of the fifteen limbs (pancadasha-anga): (1) moral discipline (yama)
The unitive discipline of the Pashupata sect, as expounded in some of the Puranas
The unitive discipline of Patanjali, better known as Raja-Yoga or Yoga-Darshana
The unitive discipline of wholeness or integration, which is the name of Sri Aurobindo's Yoga
The royal unitive discipline, also called Patanjala-Yoga, Ashtanga-Yoga, or Raja-Yoga
In the year 1970, Shri Mataji Nirmala Devi introduced for the first time a simple, yet powerful method of spiritual ascent, whereby one's natural balance and integration can be easily achieved.
The unitive discipline of ecstasy
The unitive discipline of insight, which is the name of certain liberation teachings and schools referred to in the Mahabharata
Samnyasa-Yoga: The unitive discipline of renunciation, which is contrasted against Karma-Yoga in the Bhagavad-Gita
The unitive discipline of sexual congress (maithuna) in Tantra-Yoga
The unitive discipline of hatred, as mentioned in the Vishnu-Purana, which illustrates the profound yogic principle that one becomes what one constantly contemplates (even if charged with negative emotions)
Sapta Yoga is based on the ancient Yogic text, the "Gheranda Samhita." It is both a spiritual practice and a therapeutic art, successful in removing the causes of numerous diseases highly resistant to orthodox Western healing methods. It is taught by Yogacharya Dr. Sushil Bhattacharya, director of the Patanjali Yoga Center in Kathmandu, Nepal.
The unitive discipline of the seven limbs (sapta-anga), also known as Sapta-Sadhana in the Gheranda-Samhita: (1) six purificatory practices (shat-karma)
The unitive discipline of the six limbs (shad-anga), as expounded in the Maitrayaniya-Upanishad: (1) breath control (pranayama)
The unitive discipline of the adepts, a concept found in some of the Tantras
The unitive discipline of contact; a Vedantic Yoga mentioned in the Shiva-Purana, which combines mantra recitation with breath control; cf. Asparsha-Yoga
The unitive discipline of the Tantras, a kundalini-based Yoga
The unitive discipline of the "deliverer" (taraka); a medieval Yoga based on light phenomena
Yantra Yoga is the path of union with God thorough geometric visualization. A yantra is a geometric design. They are highly efficient tools for contemplation, concentration, and meditation. The unitive discipline of focusing the mind upon geometric representations (yantra) of the cosmos.
Hatha Yoga: the physical path, using the body through asana and pranayama to control the mind and senses, more...
Raja Yoga: the path of meditation, controlling the mind from wandering and obtaining mastery over thought, more...
Tantric Yoga:
the feminine path, worshiping the goddess energy and seeing the body as the
temple of the divine, more...
Copyright © 1999 Yoga A Way Of Life
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