Golfer's elbow

Golfer's elbow (medial epicondylitis) is similar to tennis elbow (lateral epicondylitis). But it occurs on the inside of the elbow where muscles of the inner part of the forearm attach to the epicondyle of the upper arm bone (humerus). This differs from tennis elbow, which affects the muscles that attach to the outside of the elbow. Golfer's elbow is tendonitis caused by overuse or overload of the inner forearm muscles. These muscles flex the wrist, allowing you to bend your hand toward your body. Other activities that involve the wrist, such as racquetball, also may cause golfer's elbow.

Signs and symptoms of golfer's elbow include pain and tenderness in the affected area. Treatment may include:

bulletRest
bulletAnti-inflammatory medications, such as ibuprofen (Advil, Motrin others)
bulletIce massage
bulletDeep tissue massage
bulletExercises to stretch and strengthen your wrist and forearm muscles
bulletA forearm strap
bulletKeeping your wrist in a rigid position when lifting objects
bulletIn some cases, steroid injections

An important part of treatment also involves reviewing your golf swing. A swing that has too much wrist movement can contribute to the problem. Your local golf pro can review your swing and help you change it if needed.

Even with treatment, the pain may not go away for several months.

 

By Mayo Clinic staff