"There is nothing that involves only going without returning.
It is the nature of Heaven and Earth
When there is going, there also must be returning."
"To maintain the center of the circle is to respond inexhaustibly."
All the methods of Hatha are meant for gaining success in Raja-Yoga; for, the man, who is well established in the Raja-Yoga, overcomes death.
Hatha Yoga Pradipika Chapter IV_Ver.102.
When Yoga is performed, the forms which come first, producing apparitions in Brahman, are those of misty smoke, sun, fire, wind, fire-flies, lightning and a crystal moon.
When, as earth, water, light, heat and ether arise, the fivefold quality of Yoga takes place. Then there is no longer illness, old age, or pain for him who has obtained a body produced by the fire of Yoga.
The first results of Yoga they call lightness, healthiness, steadiness, a good complexion, an easy pronunciation, a sweet odor and slight excretions.
Excerpt from The Svetasvatara Upanishad
"Diligent practice leads to near perfection, for perfection eludes us in the ephemeral form"
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